AI Workout Programs: Useful, But No Replacement for Real Coaching
By amalgamating the advantages of AI technology with the personalized guidance of a coach, individuals can optimize their fitness potential and attain their objectives with heightened efficiency.
Miami, United States, 1st Mar 2024 – In today’s world, technology is everywhere, even in our workouts! You might have heard about those cool workout programs created by artificial intelligence (AI). They promise to make exercising easier and more personalized to our goals. But are they really the ultimate solution?
AI Workout vs Real Coaching
AI-generated workouts are pretty smart. With access to a comprehensive list of exercises, artificial intelligences can analyze numerous data points about us and craft exercise plans tailored to our specific needs. Plus, they can even give us feedback in rea...